A healthy diet is achieved by consuming good quality food in a varied and balanced way that meets the body's energy and nutrient needs. During childhood, eating habits are established and for this reason in the Ducklings' room we were working on the importance of eating healthy foods.

Different activities were carried out through this unit:
*We met different fruits, their characteristics and flavors.
*We prepared the Healthy snack.
*Sofia's mother visited us and told us about the benefits of a healthy diet.
*We prepared smoothies, tangerine bread and chipas.
The Ducklings were enthusiastic about tasting new flavors and including them into their diet.